Description
A hearty dish featuring roasted vegetables and orzo pasta.
Ingredients
Scale
- 1 cup orzo pasta
- 2 cups mixed vegetables (bell peppers, zucchini, carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Toss vegetables with olive oil, garlic powder, salt, and pepper.
- Spread vegetables on a baking sheet and roast for 20-25 minutes.
- Meanwhile, cook orzo according to package instructions.
- Drain orzo and combine with roasted vegetables.
- Garnish with fresh parsley before serving.
Notes
- You can use any seasonal vegetables.
- For added flavor, consider adding parmesan cheese.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Keywords: roasted vegetable orzo, vegetarian pasta, healthy meal