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raspberry peach protein smoothie recipe

Raspberry Peach Protein Smoothie Recipe: 5 Steps to Bliss

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan

Description

A refreshing and nutritious raspberry peach protein smoothie.


Ingredients

Scale
  • 1 cup raspberries
  • 1 peach, sliced
  • 1 scoop protein powder
  • 1 cup almond milk
  • 1 tablespoon honey (optional)
  • Ice cubes

Instructions

  1. Combine raspberries, peach, protein powder, and almond milk in a blender.
  2. Add honey if desired.
  3. Blend until smooth.
  4. Add ice cubes and blend again until desired consistency is reached.
  5. Pour into a glass and enjoy.

Notes

  • Use fresh or frozen fruit based on availability.
  • Adjust sweetness to your preference.
  • For a thicker smoothie, use less almond milk.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 0mg

Keywords: raspberry peach protein smoothie recipe