Description
A delicious plant-based alternative to pulled pork sandwiches, featuring seasoned pulled mushrooms.
Ingredients
Scale
- 2 cups pulled mushrooms
- 1 tablespoon olive oil
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 cup barbecue sauce
- 4 sandwich rolls
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add sliced onion and sauté until translucent.
- Add minced garlic and pulled mushrooms, cooking for 5 minutes.
- Stir in barbecue sauce and simmer for 10 minutes.
- Season with salt and pepper.
- Toast sandwich rolls and fill with mushroom mixture.
- Serve warm.
Notes
- Adjust barbecue sauce to taste.
- For extra flavor, add spices like smoked paprika.
- Serve with coleslaw for added crunch.
Nutrition
- Serving Size: 1 sandwich
- Calories: 300
- Sugar: 10g
- Sodium: 600mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg
Keywords: pulled mushroom sandwiches, vegan sandwiches, plant-based recipes