Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Pretzel Chicken with Mustard-Cheddar Sauce

Pretzel Chicken with Mustard-Cheddar Sauce: 5 Irresistible Tips

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

A delicious dish featuring chicken coated in pretzel crumbs and topped with a tangy mustard-cheddar sauce.


Ingredients

Scale
  • 4 chicken breasts
  • 2 cups crushed pretzels
  • 1/2 cup flour
  • 2 eggs
  • 1 cup shredded cheddar cheese
  • 1/4 cup Dijon mustard
  • 1/4 cup milk
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Season chicken breasts with salt and pepper.
  3. Dredge each chicken breast in flour, then dip in beaten eggs.
  4. Coat chicken in crushed pretzels.
  5. Place chicken on a baking sheet and bake for 20-25 minutes.
  6. In a saucepan, combine cheddar cheese, Dijon mustard, and milk. Heat until cheese melts.
  7. Serve chicken with mustard-cheddar sauce drizzled on top.

Notes

  • For extra crunch, bake chicken on a wire rack.
  • Use any type of mustard you prefer.
  • Pair with a side salad for a complete meal.

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Pretzel Chicken with Mustard-Cheddar Sauce