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Pomegranate Spinach Salad

Pomegranate Spinach Salad: 10-Minute Flavor Explosion

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A refreshing salad with pomegranate and spinach.


Ingredients

Scale
  • 4 cups fresh spinach
  • 1 cup pomegranate seeds
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt to taste
  • Pepper to taste

Instructions

  1. Wash the spinach and dry it thoroughly.
  2. In a large bowl, combine spinach, pomegranate seeds, feta, walnuts, and red onion.
  3. In a separate small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently.
  5. Serve immediately.

Notes

  • Use fresh pomegranate seeds for best flavor.
  • Adjust the amount of feta cheese according to your preference.
  • This salad pairs well with grilled chicken.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Pomegranate Spinach Salad