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Pineapple Chicken Rice

Pineapple Chicken Rice: 7 Reasons You’ll Love This Dish

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A delicious blend of chicken, pineapple, and rice.


Ingredients

Scale
  • 2 cups cooked rice
  • 1 pound chicken breast, diced
  • 1 cup pineapple chunks
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onion and bell pepper; sauté until soft.
  3. Add diced chicken; cook until browned.
  4. Stir in pineapple chunks and soy sauce.
  5. Add cooked rice; mix well and heat through.
  6. Season with salt and pepper.

Notes

  • Serve hot.
  • Garnish with green onions if desired.
  • Can use leftover chicken.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Pineapple Chicken Rice