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pineapple bbq baked chicken breast

Pineapple BBQ Baked Chicken Breast: 7 Irresistible Tips

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Delicious pineapple BBQ baked chicken breast that is juicy and flavorful.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup pineapple chunks
  • 1 cup BBQ sauce
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, mix BBQ sauce, pineapple chunks, garlic powder, onion powder, salt, and pepper.
  3. Drizzle olive oil over chicken breasts in a baking dish.
  4. Spread the BBQ mixture over the chicken breasts.
  5. Bake for 25-30 minutes or until chicken is cooked through.
  6. Let it rest for 5 minutes before serving.

Notes

  • Serve with rice or a side salad.
  • Adjust BBQ sauce to your taste.
  • You can use fresh or canned pineapple.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 350
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: pineapple BBQ baked chicken breast, chicken recipes, BBQ chicken