Description
A creamy and nutritious snack or dessert that combines peanut butter and Greek yogurt.
Ingredients
Scale
- 1 cup Greek yogurt
- 2 tablespoons peanut butter
- 1 tablespoon honey
- 1/4 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a bowl, combine Greek yogurt and peanut butter.
- Add honey, vanilla extract, and salt.
- Mix until smooth and well combined.
- Serve immediately or refrigerate for later use.
Notes
- Adjust sweetness by adding more or less honey.
- Try adding fruits or nuts for extra flavor and texture.
- This can be used as a dip or a topping.
Nutrition
- Serving Size: 1/2 cup
- Calories: 200
- Sugar: 8g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 5mg
Keywords: peanut butter, Greek yogurt, healthy snack, high protein