Description
A healthy and easy recipe for overnight oats without any sweeteners.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 1/2 cup Greek yogurt
- 1/4 cup chia seeds
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- In a large bowl, combine rolled oats, almond milk, Greek yogurt, chia seeds, vanilla extract, and cinnamon.
- Mix well until all ingredients are combined.
- Divide the mixture into jars or containers.
- Cover and refrigerate overnight.
- In the morning, stir and enjoy cold or warm.
Notes
- Feel free to add fruits or nuts for extra flavor.
- Store in the fridge for up to 5 days.
- Adjust the consistency by adding more almond milk if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 1g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Overnight Oats, Healthy Breakfast, No Sweeteners