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one pot orzo

One Pot Orzo: 7 Reasons You’ll Love This Flavorful Dish

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A simple and delicious one pot orzo dish packed with flavor.


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups vegetable broth
  • 1 cup diced tomatoes
  • 1 cup spinach
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Pepper to taste

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Stir in orzo and toast for 1-2 minutes.
  4. Add vegetable broth, diced tomatoes, Italian seasoning, salt, and pepper.
  5. Bring to a boil, then reduce heat and simmer.
  6. Cook for 10-12 minutes, stirring occasionally.
  7. Add spinach and cook until wilted.
  8. Serve warm.

Notes

  • Can add protein like chicken or shrimp if desired.
  • Store leftovers in an airtight container.
  • Reheat on the stove with a splash of broth.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: one pot orzo, orzo recipe, quick dinner