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oatmeal seed bread

Oatmeal Seed Bread: 7 Amazing Benefits You Can’t Ignore

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 1 loaf 1x
  • Category: Bread
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A healthy and hearty bread made with oatmeal and seeds.


Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup warm water
  • 1/2 cup sunflower seeds
  • 1/2 cup pumpkin seeds
  • 1/4 cup flaxseeds
  • 1/4 cup honey
  • 1 tsp salt
  • 1 tsp yeast

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, combine rolled oats, seeds, and salt.
  3. In another bowl, mix warm water, honey, and yeast. Let it sit for 5 minutes.
  4. Pour the yeast mixture into the dry ingredients and mix well.
  5. Transfer the dough to a greased loaf pan.
  6. Let the dough rise for 30 minutes.
  7. Bake for 45 minutes or until golden brown.
  8. Cool before slicing.

Notes

  • Adjust the seeds as per your preference.
  • Store in an airtight container.
  • Best enjoyed with butter or jam.

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: oatmeal seed bread