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oat tortillas

Oat Tortillas: 5 Reasons You’ll Love These Wholesome Wraps

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 8 tortillas 1x
  • Category: Bread
  • Method: Stovetop
  • Cuisine: Mexican
  • Diet: Gluten Free

Description

Oat tortillas are a healthy alternative to traditional tortillas. They are gluten-free and easy to make.


Ingredients

Scale
  • 2 cups oat flour
  • 1/2 teaspoon salt
  • 1/4 cup water
  • 2 tablespoons olive oil

Instructions

  1. In a bowl, mix oat flour and salt.
  2. Add water and olive oil to the mixture.
  3. Knead the dough until smooth.
  4. Divide the dough into small balls.
  5. Roll each ball into a flat circle.
  6. Cook on a hot skillet for 1-2 minutes on each side.

Notes

  • Store tortillas in an airtight container.
  • Use them for wraps or tacos.
  • Experiment with different fillings.

Nutrition

  • Serving Size: 1 tortilla
  • Calories: 120
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: oat tortillas, gluten-free tortillas, healthy tortillas