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nut free avocado pesto

Nut Free Avocado Pesto: 5 Reasons to Love This Recipe

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Sauce
  • Method: Blending
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A creamy and delicious avocado pesto without nuts.


Ingredients

Scale
  • 2 ripe avocados
  • 1 cup fresh basil leaves
  • 2 cloves garlic
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Cut avocados in half and remove the pit.
  2. Scoop the flesh into a food processor.
  3. Add basil, garlic, Parmesan cheese, olive oil, and lemon juice.
  4. Blend until smooth.
  5. Season with salt and pepper.
  6. Serve with pasta, bread, or as a dip.

Notes

  • Store leftovers in an airtight container.
  • Use within 2 days for best flavor.
  • Can substitute nutritional yeast for a vegan option.

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: nut free avocado pesto, avocado sauce, vegan pesto, healthy pesto