Description
A flavorful mushroom and brown rice pilaf dish.
Ingredients
Scale
- 1 cup brown rice
- 2 cups vegetable broth
- 1 cup mushrooms, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon thyme
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add onions and garlic, sauté until translucent.
- Add mushrooms and cook until softened.
- Stir in brown rice and thyme, cooking for 1 minute.
- Add vegetable broth, salt, and pepper.
- Bring to a boil, then reduce heat and cover.
- Simmer for 40-45 minutes until rice is tender.
- Fluff with a fork and serve.
Notes
- Use any mushrooms you prefer.
- Adjust seasoning as needed.
- Garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Mushroom, Brown Rice, Pilaf