Description
A healthy and flavorful Mediterranean Chicken Zucchini Bake dish.
Ingredients
Scale
- 2 chicken breasts, diced
- 2 zucchinis, sliced
- 1 bell pepper, chopped
- 1 cup cherry tomatoes, halved
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon oregano
- 1 teaspoon basil
- Salt and pepper to taste
- 1 cup feta cheese, crumbled
- 2 tablespoons olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, mix chicken, zucchinis, bell pepper, cherry tomatoes, onion, garlic, oregano, basil, salt, and pepper.
- Drizzle olive oil over the mixture and toss to coat.
- Pour the mixture into a baking dish.
- Top with crumbled feta cheese.
- Bake for 25-30 minutes or until chicken is cooked through.
- Remove from oven and let it cool slightly before serving.
Notes
- You can substitute chicken with turkey or tofu for a different protein.
- Serve with a side of quinoa or brown rice for a complete meal.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Mediterranean Chicken Zucchini Bake, healthy chicken recipe, baked zucchini dish