Description
A simple and delicious mashed peas recipe.
Ingredients
Scale
- 2 cups fresh or frozen peas
- 2 tablespoons butter
- Salt to taste
- Black pepper to taste
- 1 tablespoon lemon juice
Instructions
- Boil peas in salted water for 3-5 minutes until tender.
- Drain peas and return to pot.
- Add butter, salt, pepper, and lemon juice.
- Mash the peas with a fork or potato masher until smooth.
- Serve warm.
Notes
- For creamier texture, add a splash of cream.
- You can use frozen peas for convenience.
- Adjust seasoning as per your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 4g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 10mg
Keywords: mashed peas recipe