Description
Creamy mashed cauliflower with sour cream is a low-carb alternative to traditional mashed potatoes.
Ingredients
Scale
- 1 head cauliflower, chopped
- 1/2 cup sour cream
- 2 tablespoons butter
- Salt to taste
- Pepper to taste
Instructions
- Steam the cauliflower until tender, about 10-15 minutes.
- Drain excess water from the cauliflower.
- In a mixing bowl, combine the steamed cauliflower, sour cream, and butter.
- Use a hand mixer or potato masher to blend until smooth.
- Add salt and pepper to taste.
- Serve warm.
Notes
- For extra flavor, add garlic powder or chives.
- This dish pairs well with grilled meats.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg
Keywords: mashed cauliflower with sour cream