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Maple Roasted Brussels Sprouts

Maple Roasted Brussels Sprouts that Will Delight Your Tastebuds

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Maple Roasted Brussels Sprouts are a flavorful side dish that combines the sweetness of maple syrup with the earthy taste of Brussels sprouts.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 2 tablespoons maple syrup
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss the Brussels sprouts with olive oil, maple syrup, salt, and pepper.
  3. Spread the Brussels sprouts on a baking sheet in a single layer.
  4. Roast for 20-25 minutes, stirring halfway through, until they are golden brown and tender.
  5. Serve warm and enjoy.

Notes

  • For extra flavor, add minced garlic before roasting.
  • You can adjust the amount of maple syrup based on your sweetness preference.

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 6g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Maple Roasted Brussels Sprouts, Brussels Sprouts, Maple Syrup, Roasted Vegetables