Description
A refreshing and nutritious mango spinach smoothie.
Ingredients
Scale
- 1 ripe mango, peeled and diced
- 1 cup fresh spinach leaves
- 1 banana, sliced
- 1 cup almond milk
- 1 tablespoon honey (optional)
- Ice cubes as needed
Instructions
- Add the mango, spinach, banana, and almond milk to a blender.
- If desired, add honey for sweetness.
- Add ice cubes if you want a colder smoothie.
- Blend until smooth.
- Pour into a glass and enjoy.
Notes
- Use frozen mango for a thicker texture.
- Adjust sweetness to your preference.
- You can add protein powder for an extra boost.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 25g
- Sodium: 100mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Mango Spinach Smoothie, healthy smoothie, green smoothie, vegan drink