Description
A low carb Swiss chicken casserole packed with flavor.
Ingredients
Scale
- 4 chicken breasts
- 1 cup Swiss cheese, shredded
- 1 cup heavy cream
- 1 cup broccoli florets
- 1/2 cup onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 350°F (175°C).
- In a skillet, heat olive oil over medium heat.
- Add onions and garlic, sauté until soft.
- Add chicken breasts and brown on both sides.
- In a baking dish, layer the chicken, broccoli, and Swiss cheese.
- In a bowl, mix heavy cream, salt, and pepper.
- Pour the cream mixture over the chicken and cheese.
- Bake for 30-35 minutes until chicken is cooked through.
Notes
- Serve with a side salad for a complete meal.
- Can substitute chicken with turkey.
- Store leftovers in an airtight container.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 120mg
Keywords: low carb swiss chicken casserole