Description
A simple low carb fried rice recipe made with cauliflower.
Ingredients
Scale
- 1 medium head of cauliflower, riced
- 2 tablespoons of sesame oil
- 2 eggs, beaten
- 1 cup of mixed vegetables (peas, carrots, bell peppers)
- 3 green onions, chopped
- 3 tablespoons of soy sauce
- Salt and pepper to taste
Instructions
- Rice the cauliflower using a food processor or grater.
- Heat sesame oil in a large skillet over medium heat.
- Add the mixed vegetables and sauté for 3-4 minutes.
- Push the vegetables to the side and pour in the beaten eggs. Scramble until cooked.
- Add the riced cauliflower to the skillet and mix well.
- Stir in soy sauce, salt, and pepper.
- Cook for another 5-7 minutes, stirring occasionally.
- Garnish with chopped green onions before serving.
Notes
- This recipe is quick and easy to prepare.
- Feel free to add your favorite proteins like chicken or shrimp.
- Adjust the soy sauce to your taste preference.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 70mg
Keywords: low carb fried rice recipe