Description
A refreshing and protein-packed bowl combining the classic flavors of a BLT with cottage cheese.
Ingredients
Scale
- 1 cup cottage cheese
- 2 slices bacon, cooked and crumbled
- 1 medium tomato, diced
- 1/4 cup lettuce, shredded
- 1 tablespoon mayonnaise
- Salt and pepper to taste
Instructions
- In a bowl, add the cottage cheese.
- Top with crumbled bacon, diced tomato, and shredded lettuce.
- Add mayonnaise and mix gently.
- Season with salt and pepper.
- Serve immediately.
Notes
- Feel free to add avocado for extra creaminess.
- Use turkey bacon for a leaner option.
- Adjust seasonings to your taste.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 30mg
Keywords: Low Carb, BLT, Cottage Cheese, Bowl