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Lemon Feta Chicken Orzo

Lemon Feta Chicken Orzo: 7 Steps to Your New Favorite Dish

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

A refreshing dish combining lemon, feta, chicken, and orzo pasta.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup orzo pasta
  • 1 cup feta cheese, crumbled
  • 1 lemon, juiced and zested
  • 2 cups chicken broth
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add diced chicken and cook until browned.
  3. Add minced garlic and cook for 1 minute.
  4. Stir in orzo, chicken broth, lemon juice, and zest.
  5. Bring to a boil, then reduce heat and simmer for 10-12 minutes.
  6. Once orzo is cooked, stir in feta cheese.
  7. Season with salt and pepper.
  8. Garnish with fresh parsley before serving.

Notes

  • Use whole grain orzo for a healthier option.
  • Adjust lemon juice to taste.
  • Can substitute chicken with shrimp or tofu.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: Lemon Feta Chicken Orzo