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Key West Grilled Chicken

Key West Grilled Chicken: 7 Tips for Flavorful Perfection

  • Author: Lisa
  • Prep Time: 1 hour
  • Cook Time: 15 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

Grilled chicken marinated in a citrus blend for a tropical flavor.


Ingredients

Scale
  • 4 chicken breasts
  • 1/4 cup orange juice
  • 1/4 cup lime juice
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. In a bowl, mix orange juice, lime juice, olive oil, garlic, cumin, salt, and pepper.
  2. Place chicken in a resealable bag and pour marinade over it.
  3. Seal and refrigerate for at least 1 hour.
  4. Preheat grill to medium-high heat.
  5. Remove chicken from marinade and discard marinade.
  6. Grill chicken for 6-7 minutes on each side or until cooked through.
  7. Let rest for 5 minutes before serving.

Notes

  • For extra flavor, marinate overnight.
  • Serve with fresh lime wedges.
  • Great with a side of rice or salad.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: Key West Grilled Chicken