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keto low carb beef and broccoli

Keto Low Carb Beef and Broccoli: 5-Minute Flavor Bomb

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Keto

Description

A simple and delicious keto low carb beef and broccoli recipe.


Ingredients

Scale
  • 1 lb beef sirloin, sliced thin
  • 2 cups broccoli florets
  • 1/4 cup soy sauce
  • 2 tablespoons sesame oil
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 tablespoon cornstarch
  • 1/4 cup water
  • Salt and pepper to taste

Instructions

  1. Heat sesame oil in a pan over medium heat.
  2. Add garlic and ginger, sauté for 1 minute.
  3. Add sliced beef and cook until browned.
  4. Add broccoli, soy sauce, and water.
  5. Mix cornstarch with a little water and add to the pan.
  6. Cook until broccoli is tender and sauce thickens.
  7. Season with salt and pepper before serving.

Notes

  • Use low-sodium soy sauce for a healthier option.
  • Adjust the amount of broccoli to your preference.
  • Serve with cauliflower rice for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: keto low carb beef and broccoli