Description
A quick and easy keto-friendly meal featuring hamburger and broccoli.
Ingredients
Scale
- 1 pound ground beef
- 2 cups broccoli florets
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup shredded cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped onion and minced garlic. Sauté until softened.
- Add ground beef and cook until browned.
- Add broccoli florets and cook until tender.
- Stir in cheese until melted.
- Season with salt and pepper.
Notes
- Substitute ground turkey for a leaner option.
- Add spices according to your preference.
- This dish can be stored in the refrigerator for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 12g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Keto Hamburger Broccoli Skillet