Description
A delicious and easy keto-friendly breakfast bake made with eggs and cheese.
Ingredients
Scale
- 6 large eggs
- 1 cup shredded cheddar cheese
- 1/2 cup heavy cream
- 1/2 cup diced bell pepper
- 1/4 cup chopped green onions
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, whisk together the eggs, heavy cream, salt, and pepper.
- Add the shredded cheese, bell pepper, and green onions to the egg mixture.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the eggs are set.
- Let it cool for a few minutes before slicing and serving.
Notes
- Store leftovers in the refrigerator for up to 3 days.
- This dish can be reheated in the microwave.
- Feel free to add other vegetables or meats as desired.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 15g
- Cholesterol: 180mg
Keywords: Keto Egg & Cheese Breakfast Bake