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keto bbq sauce

Keto BBQ Sauce: 5 Flavorful Tips for Guilt-Free Grilling

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 2 cups 1x
  • Category: Condiment
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

A delicious low-carb BBQ sauce perfect for keto diets.


Ingredients

Scale
  • 1 cup tomato sauce
  • 1/4 cup apple cider vinegar
  • 1/4 cup erythritol
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions

  1. In a medium saucepan, combine all ingredients.
  2. Stir over medium heat until erythritol dissolves.
  3. Bring to a simmer and reduce heat.
  4. Cook for 20 minutes, stirring occasionally.
  5. Remove from heat and let it cool.
  6. Store in an airtight container in the fridge.

Notes

  • This sauce can be used as a marinade or a dipping sauce.
  • Adjust sweetness to your taste.
  • Use within two weeks for best flavor.

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 30
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 0g
  • Cholesterol: 0mg

Keywords: keto bbq sauce, low carb sauce, sugar-free BBQ sauce