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keto bbq chicken casserole easy keto recipes

Keto BBQ Chicken Casserole: 5 Reasons You’ll Crave It

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Keto

Description

A simple and delicious keto BBQ chicken casserole that is easy to prepare.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup sugar-free BBQ sauce
  • 1 cup shredded cheese
  • 1/2 cup cream cheese
  • 1/2 cup chopped bell peppers
  • 1/2 cup chopped onions
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix shredded chicken, BBQ sauce, cream cheese, bell peppers, onions, garlic powder, onion powder, salt, and pepper.
  3. Transfer the mixture to a greased baking dish.
  4. Sprinkle shredded cheese on top.
  5. Bake for 25-30 minutes until bubbly and golden.
  6. Let it cool for a few minutes before serving.

Notes

  • Use rotisserie chicken for quicker preparation.
  • Feel free to add your favorite low-carb vegetables.
  • Store leftovers in an airtight container in the fridge.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: keto bbq chicken casserole easy keto recipes