Description
A hearty dish featuring Italian sausage and orzo pasta in a savory sauce.
Ingredients
Scale
- 1 pound Italian sausage
- 1 cup orzo pasta
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can diced tomatoes (14.5 oz)
- 2 cups chicken broth
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup grated Parmesan cheese
Instructions
- In a large skillet, cook the Italian sausage over medium heat until browned.
- Add the onion and garlic, and sauté until the onion is translucent.
- Stir in the diced tomatoes, chicken broth, and Italian seasoning.
- Bring to a boil and add the orzo pasta.
- Reduce heat and simmer for 10-12 minutes until the orzo is tender.
- Season with salt and pepper.
- Stir in the Parmesan cheese before serving.
Notes
- You can substitute turkey sausage for a lighter option.
- Add vegetables like spinach or bell peppers for more nutrition.
- This dish can be made ahead and reheated.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Italian Sausage Orzo Pasta