Description
A flavorful Indian pumpkin curry with spices.
Ingredients
Scale
- 500g pumpkin, diced
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- 1 cup coconut milk
- 2 tablespoons oil
- Salt to taste
- Fresh cilantro for garnish
Instructions
- Heat oil in a pan over medium heat.
- Add cumin seeds and let them splutter.
- Add onion and sauté until golden brown.
- Stir in garlic and ginger, cook for 1 minute.
- Add tomatoes and cook until soft.
- Add pumpkin, turmeric, coriander powder, and salt.
- Pour in coconut milk and mix well.
- Cover and simmer until pumpkin is tender.
- Stir in garam masala.
- Garnish with fresh cilantro before serving.
Notes
- Serve with rice or naan.
- Adjust spices to your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Indian pumpkin curry, vegetarian curry, pumpkin recipes