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Honey Garlic Beef Stir Fry Recipe A Quick Delight!

Honey Garlic Beef Stir Fry Recipe

  • Author: Lisa
  • Prep Time: 20 minutes
  • Cook Time: 10-15 minutes
  • Total Time: 30-35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Gluten Free

Description

A quick and delicious meal that combines tender beef with vibrant vegetables in a sweet and savory honey garlic sauce.


Ingredients

Scale
  • 500 grams (1 lb) beef sirloin or flank steak: Thinly sliced for quick cooking and tenderness.
  • 2 tablespoons vegetable oil: Used for cooking and helps achieve that perfect sear on the beef.
  • 1 bell pepper: Sliced, any color will do! It adds sweetness and crunch.
  • 100 grams (3.5 oz) snow peas: Trimmed for a fresh, crisp bite.
  • 1 carrot: Julienned to add color and a slight sweetness.
  • 3 cloves garlic: Minced for a robust flavor.
  • 1 tablespoon fresh ginger: Minced to give a warm, spicy kick.
  • 4 tablespoons honey: The star of the sauce, providing natural sweetness.
  • 4 tablespoons soy sauce: Adds depth and umami to the dish.
  • 1 tablespoon cornstarch: Helps thicken the sauce for a glossy finish.
  • 2 tablespoons water: Used to dissolve the cornstarch.
  • Salt and pepper: To taste, enhancing the overall flavor.
  • Cooked white rice: For serving, complements the stir fry perfectly.
  • Sesame seeds: Optional, for garnish and added crunch.
  • Green onions: Sliced, optional for garnish and a fresh touch.

Instructions

  1. Prepare the ingredients by washing and slicing the vegetables.
  2. Marinate the beef with salt and pepper for 15-20 minutes.
  3. Heat vegetable oil in a skillet or wok and sear the marinated beef for 2-3 minutes on each side.
  4. Stir-fry the sliced bell pepper, snow peas, and julienned carrot for 3-4 minutes until tender-crisp.
  5. Combine the cooked beef with the vegetables and pour the honey garlic sauce over the mixture. Stir well and cook for an additional 2-3 minutes until the sauce thickens.
  6. Serve the stir fry over cooked white rice and garnish with sesame seeds and green onions.

Notes

  • Choose tender cuts of beef like sirloin or flank steak for best results.
  • Feel free to customize the vegetables based on your preference.
  • Adjust the sauce ingredients to suit your taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Honey Garlic Beef, Stir Fry, Quick Meal, Asian Cuisine