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high protein chocolate mousse

High Protein Chocolate Mousse: 5 Simple Steps to Delight

  • Author: Daniel
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Description

A rich and creamy high protein chocolate mousse that is easy to make.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1/2 cup dark chocolate chips
  • 2 tablespoons cocoa powder
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Instructions

  1. Melt the dark chocolate chips in a microwave or double boiler.
  2. In a bowl, combine Greek yogurt, cocoa powder, honey, vanilla extract, and salt.
  3. Add the melted chocolate to the yogurt mixture and stir until smooth.
  4. Refrigerate for at least 30 minutes before serving.
  5. Serve chilled and enjoy.

Notes

  • Use dairy-free yogurt for a vegan option.
  • Adjust sweetness to taste.
  • Top with berries or nuts if desired.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 15mg

Keywords: high protein chocolate mousse, healthy dessert, protein dessert