Description
A hearty vegan lentil mushroom stew packed with flavor and nutrition.
Ingredients
Scale
- 1 cup green lentils
- 2 cups mushrooms, sliced
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 1 can diced tomatoes
- 1 teaspoon thyme
- 1 teaspoon rosemary
- Salt and pepper to taste
Instructions
- Rinse the lentils and set aside.
- In a large pot, sauté onion, carrots, and celery until softened.
- Add garlic and mushrooms, cooking until mushrooms are tender.
- Stir in lentils, broth, diced tomatoes, thyme, and rosemary.
- Bring to a boil, then reduce heat and simmer for 30-40 minutes.
- Season with salt and pepper to taste.
- Serve warm and enjoy.
Notes
- Use any variety of mushrooms you prefer.
- Adjust spices to your liking.
- Store leftovers in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 15g
- Protein: 15g
- Cholesterol: 0mg
Keywords: hearty vegan lentil mushroom stew