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healthy ranch chicken salad

Healthy Ranch Chicken Salad: 7 Deliciously Nutritious Tips

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Low Calorie

Description

A nutritious and tasty chicken salad with a ranch dressing.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup celery, chopped
  • 1/4 cup red onion, finely chopped
  • 1/2 cup plain Greek yogurt
  • 1/4 cup ranch dressing
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the shredded chicken, tomatoes, cucumber, celery, and red onion.
  2. In a separate bowl, mix the Greek yogurt and ranch dressing until smooth.
  3. Pour the dressing over the chicken mixture and stir to combine.
  4. Add salt and pepper to taste.
  5. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Use grilled chicken for added flavor.
  • Serve on a bed of greens or in a wrap.
  • Store leftovers in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: healthy ranch chicken salad