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healthy air fryer zucchini

Healthy Air Fryer Zucchini: 5 Reasons to Love This Dish

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

A healthy and easy recipe for air fryer zucchini.


Ingredients

Scale
  • 2 medium zucchinis, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss the zucchini slices with olive oil, garlic powder, onion powder, salt, and pepper.
  3. Place the zucchini in the air fryer basket in a single layer.
  4. Cook for 10-12 minutes, shaking the basket halfway through.
  5. Check for doneness; they should be tender and slightly crispy.
  6. Remove from the air fryer and serve hot.

Notes

  • Adjust seasonings based on your taste.
  • For extra flavor, add Parmesan cheese before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: healthy air fryer zucchini