Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Harvest Roasted Vegetable Salad

Harvest Roasted Vegetable Salad

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

The Harvest Roasted Vegetable Salad is a delightful dish that celebrates the flavors of the season with a colorful mix of roasted vegetables, including sweet potatoes, Brussels sprouts, carrots, and red onions.


Ingredients

Scale
  • 2 cups sweet potatoes, diced
  • 2 cups Brussels sprouts, halved
  • 1 cup carrots, sliced
  • 1 cup red onions, wedged
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon salt
  • ½ teaspoon pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine the diced sweet potatoes, halved Brussels sprouts, sliced carrots, and red onion wedges.
  3. Drizzle olive oil over the vegetables, then add balsamic vinegar, maple syrup, salt, and pepper. Toss until well-coated.
  4. Spread the seasoned vegetables in a single layer on a large baking sheet and roast for about 25-30 minutes, stirring halfway through.
  5. Once roasted, let the vegetables cool slightly and transfer them to a bowl.
  6. Drizzle additional balsamic vinegar over the top before serving.

Notes

  • Feel free to mix in other seasonal vegetables like butternut squash or cauliflower.
  • For added protein, consider adding chickpeas or quinoa.
  • This salad can be enjoyed warm or at room temperature.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 7g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Harvest Roasted Vegetable Salad, roasted vegetables, healthy salad, seasonal salad