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ground turkey sweet potato bake

Ground Turkey Sweet Potato Bake: A Cozy One-Pan Delight

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A hearty and nutritious dish made with ground turkey and sweet potatoes.


Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes, diced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt to taste
  • Black pepper to taste
  • 2 tbsp olive oil
  • 1 cup chicken broth
  • 1 cup spinach, chopped

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a skillet, heat olive oil over medium heat.
  3. Add onion and garlic; sauté until softened.
  4. Add ground turkey and cook until browned.
  5. Add sweet potatoes, bell pepper, cumin, paprika, salt, and pepper.
  6. Pour in chicken broth and bring to a simmer.
  7. Stir in spinach and cook until wilted.
  8. Transfer mixture to a baking dish.
  9. Bake for 25-30 minutes or until sweet potatoes are tender.
  10. Serve warm.

Notes

  • This dish can be topped with cheese if desired.
  • Substitute ground turkey with chicken or beef if preferred.
  • Feel free to add other vegetables like zucchini or carrots.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: ground turkey sweet potato bake