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Ground Turkey Orzo

Ground Turkey Orzo: 5 Simple Steps to Pure Comfort

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Fat

Description

A hearty dish featuring ground turkey and orzo pasta, perfect for a quick meal.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 cup orzo pasta
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 cup diced tomatoes
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add chopped onion and garlic; sauté until softened.
  3. Add ground turkey; cook until browned.
  4. Stir in diced tomatoes, chicken broth, and Italian seasoning.
  5. Bring to a boil, then stir in orzo.
  6. Reduce heat and simmer until orzo is cooked, about 10 minutes.
  7. Season with salt and pepper to taste.
  8. Serve warm.

Notes

  • Adjust seasoning as needed.
  • Garnish with fresh herbs if desired.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Ground Turkey, Orzo