Description
A simple and tasty dish made with ground beef and broccoli.
Ingredients
Scale
- 1 lb ground beef
- 2 cups broccoli florets
- 1 tablespoon soy sauce
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ginger, grated
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add ground beef, cook until browned.
- Stir in broccoli and soy sauce.
- Cook until broccoli is tender.
- Season with salt and pepper.
- Serve hot.
Notes
- Adjust soy sauce to taste.
- Serve over rice or noodles if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground beef and broccoli