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grilled tilapia

Grilled Tilapia: 7 Quick Steps for a Delicious Dinner

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Description

Grilled tilapia is a light and flavorful fish dish that is easy to prepare.


Ingredients

Scale
  • 4 tilapia fillets
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat the grill to medium-high heat.
  2. In a bowl, mix olive oil, lemon juice, garlic powder, paprika, salt, and pepper.
  3. Brush the mixture onto both sides of the tilapia fillets.
  4. Place the fillets on the grill.
  5. Cook for 4-5 minutes on each side or until the fish flakes easily with a fork.
  6. Remove from grill and serve immediately.

Notes

  • Adjust seasoning to your preference.
  • Serve with a side of vegetables or salad.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 150
  • Sugar: 0g
  • Sodium: 60mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 22g
  • Cholesterol: 60mg

Keywords: grilled tilapia