Description
A delicious and healthy meal featuring grilled chicken and broccoli topped with a creamy garlic sauce.
Ingredients
Scale
- 2 cups broccoli florets
- 2 boneless chicken breasts
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1/2 cup Greek yogurt
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- 1/4 teaspoon paprika
Instructions
- Preheat your grill to medium-high heat.
- Season chicken breasts with olive oil, salt, and pepper.
- Grill chicken for 6-7 minutes on each side until cooked through.
- Steam broccoli until tender, about 4-5 minutes.
- In a bowl, mix Greek yogurt, minced garlic, lemon juice, and paprika.
- Slice grilled chicken and serve over broccoli.
- Drizzle creamy garlic sauce on top before serving.
Notes
- Adjust seasoning to your taste.
- Can substitute chicken with tofu for a vegetarian option.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 100mg
Keywords: grilled chicken broccoli bowls, creamy garlic sauce, healthy meals, grilled chicken recipe