Description
A refreshing green detox soup packed with nutrients.
Ingredients
Scale
- 2 cups spinach
- 1 cup kale
- 1 cucumber, chopped
- 1 green apple, chopped
- 1 avocado
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 1 clove garlic, minced
- Salt to taste
- Pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add garlic and sauté until fragrant.
- Add spinach, kale, cucumber, and green apple.
- Cook for 5 minutes, stirring occasionally.
- Pour in vegetable broth and bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Blend the soup until smooth.
- Season with salt and pepper.
- Serve warm.
Notes
- Use fresh ingredients for best flavor.
- Adjust thickness by adding more broth.
- Can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: green detox soup, healthy soup, vegan soup