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greek moussaka dish

Greek Moussaka Dish: 7 Steps to Culinary Bliss

  • Author: Lisa
  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Total Time: 1 hour 30 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Greek
  • Diet: Gluten Free

Description

A classic Greek moussaka dish made with layers of eggplant, ground meat, and creamy béchamel sauce.


Ingredients

Scale
  • 2 large eggplants, sliced
  • 1 lb ground lamb or beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 tsp cinnamon
  • 1 tsp oregano
  • Salt and pepper to taste
  • 3 cups béchamel sauce
  • 1 cup grated cheese (Kefalotyri or Parmesan)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Salt the eggplant slices and let them sit for 30 minutes to draw out moisture.
  3. Rinse and pat dry the eggplant.
  4. Fry the eggplant slices in olive oil until golden brown.
  5. In a pan, sauté onion and garlic until soft.
  6. Add ground meat, cook until browned.
  7. Add diced tomatoes, cinnamon, oregano, salt, and pepper. Simmer for 15 minutes.
  8. Layer eggplant, meat mixture, and béchamel sauce in a baking dish.
  9. Top with grated cheese.
  10. Bake for 45 minutes until golden and bubbly.

Notes

  • Let the moussaka cool for 15 minutes before serving.
  • Pair with a Greek salad for a complete meal.

Nutrition

  • Serving Size: 1 slice
  • Calories: 400
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: greek moussaka dish, moussaka recipe, traditional greek dish