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garlic parmesan chicken

Garlic Parmesan Chicken: 5 Steps to a Flavorful Feast

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Low Fat

Description

A flavorful dish combining chicken with garlic and parmesan cheese.


Ingredients

Scale
  • 4 chicken breasts
  • 4 cloves garlic, minced
  • 1 cup parmesan cheese, grated
  • 1/4 cup olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a bowl, mix olive oil, garlic, salt, pepper, and Italian seasoning.
  3. Coat chicken breasts with the mixture.
  4. Place the chicken in a baking dish.
  5. Sprinkle parmesan cheese over the chicken.
  6. Bake for 25-30 minutes or until chicken is cooked through.
  7. Let it rest for 5 minutes before serving.

Notes

  • Serve with a side of vegetables or pasta.
  • Adjust garlic quantity based on your preference.
  • Leftovers can be stored in the fridge for up to 3 days.

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 100mg

Keywords: garlic parmesan chicken, chicken recipes, easy chicken dinner