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garlic parmesan chicken and potatoes

Garlic Parmesan Chicken and Potatoes: 5 Flavorful Steps

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

A delicious dish featuring garlic parmesan chicken served with roasted potatoes.


Ingredients

Scale
  • 4 chicken breasts
  • 4 cloves garlic, minced
  • 1 cup grated parmesan cheese
  • 1 cup breadcrumbs
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 4 medium potatoes, cubed
  • 1 teaspoon Italian seasoning

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix garlic, parmesan, breadcrumbs, salt, and pepper.
  3. Coat chicken breasts with olive oil.
  4. Press the breadcrumb mixture onto each chicken breast.
  5. Place chicken on a baking sheet.
  6. In another bowl, toss cubed potatoes with olive oil and Italian seasoning.
  7. Spread potatoes around the chicken on the baking sheet.
  8. Bake for 25-30 minutes or until chicken is cooked through.
  9. Serve hot and enjoy.

Notes

  • Adjust seasoning to taste.
  • For extra flavor, marinate chicken for an hour.
  • Use fresh herbs for a more vibrant taste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 100mg

Keywords: garlic parmesan chicken, roasted potatoes, chicken recipes