Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
garlic chicken lo mein

Garlic Chicken Lo Mein: 7 Reasons You’ll Love This Dish

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Chinese
  • Diet: Low Fat

Description

A savory dish featuring tender chicken and vegetables tossed with lo mein noodles in a garlic sauce.


Ingredients

Scale
  • 8 oz lo mein noodles
  • 2 cups cooked chicken, sliced
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup carrots, julienned
  • 4 cloves garlic, minced
  • 3 tbsp soy sauce
  • 2 tbsp sesame oil
  • 1 tbsp cornstarch
  • 1/2 cup chicken broth
  • Salt and pepper to taste

Instructions

  1. Cook lo mein noodles according to package instructions.
  2. In a large skillet, heat sesame oil over medium heat.
  3. Add garlic and sauté until fragrant.
  4. Add chicken and vegetables; stir-fry for 5-7 minutes.
  5. In a bowl, mix soy sauce, chicken broth, and cornstarch.
  6. Pour the sauce over the chicken and vegetables.
  7. Stir in cooked noodles and mix well.
  8. Season with salt and pepper.
  9. Serve hot.

Notes

  • Feel free to add other vegetables.
  • Adjust the garlic to your taste.

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 50mg

Keywords: garlic chicken lo mein, chicken lo mein, lo mein recipe