Description
A savory skillet dish featuring garlic, cauliflower, and mushrooms.
Ingredients
Scale
- 1 head of cauliflower, chopped
- 8 oz mushrooms, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
- Fresh parsley, chopped for garnish
Instructions
- Heat olive oil in a skillet over medium heat.
- Add garlic and sauté for 1 minute.
- Add mushrooms and cook until tender.
- Add cauliflower and stir well.
- Season with salt and pepper.
- Cook for 10-15 minutes until cauliflower is tender.
- Garnish with fresh parsley before serving.
Notes
- Adjust seasoning as needed.
- Pair with your choice of protein for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Keywords: garlic, cauliflower, mushroom, skillet, vegetarian