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garlic butter ground turkey with cauliflower skillet

Comforting Garlic Butter Ground Turkey with Cauliflower Skillet

  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Calorie

Description

A savory dish made with ground turkey, garlic, butter, and cauliflower.


Ingredients

Scale
  • 1 lb ground turkey
  • 4 cloves garlic, minced
  • 3 tbsp butter
  • 1 head cauliflower, chopped
  • Salt to taste
  • Pepper to taste
  • 1 tsp Italian seasoning

Instructions

  1. Melt butter in a skillet over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Stir in ground turkey, cooking until browned.
  4. Add chopped cauliflower and cook until tender.
  5. Season with salt, pepper, and Italian seasoning.
  6. Mix well and serve hot.

Notes

  • For extra flavor, add grated Parmesan cheese.
  • Serve with a side of salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: garlic butter ground turkey with cauliflower skillet