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french onion chicken

French onion chicken: 7 savory secrets to blissful bites

  • Author: Lisa
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: French
  • Diet: Gluten Free

Description

French onion chicken is a savory dish featuring chicken topped with caramelized onions and melted cheese.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 large onions, thinly sliced
  • 2 tablespoons olive oil
  • 1 cup beef broth
  • 1 teaspoon thyme
  • Salt and pepper to taste
  • 1 cup shredded Gruyère cheese

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat.
  3. Add the sliced onions and cook until caramelized, about 15-20 minutes.
  4. Season chicken breasts with salt, pepper, and thyme.
  5. In an oven-safe dish, place the chicken and top with caramelized onions.
  6. Pour beef broth around the chicken.
  7. Sprinkle Gruyère cheese on top.
  8. Bake for 25-30 minutes or until chicken is cooked through.

Notes

  • Serve with crusty bread for a complete meal.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 chicken breast with onions and cheese
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: french onion chicken